In many parts of the country, people have to face bright sun during summers. Along with that sweating can cause chafing.
People who have to work in a warehouse, or those who run with sweater there is always a chance of experiencing unpleasantness and you feel that your skin is becoming raw.
As you sweat, your skin may rub against each other that can cause further irritation in your skin, which can always be quite painful too. Unless you take proper care of your skin, you really cannot avoid chafing to happen.
CBD lotion is an excellent remedy that will help you combat with pain due to chafing. Although, CBD cannot totally cool you down, but will reduce swelling due to chafing and can heal the rash developed in your body.
Following are few ways you can avoid chafing to happen in your body.
- Wear right cloth to stay dry and free from friction
As everyday wearing clothes prefer to wear breathable cotton and choose right fabric whether it is for shirts, pants or any other dresses, so that you may feel best against your body and also your sensitive skin.
With this, you can allow sweat or any dampness to dry-off quickly without increasing any friction.
- Consider wearing loose undergarments
Prefer to wear loose undergarments, which can dig into the skin. As example, women’s bra or men’s underwear can always rub against your body and cause irritation.
- Carry few backup clothes
Carrying few backup clothing while you are on move will allow you to change, whenever you feel discomfort. Simply by switching out your clothes can be quite helpful for such chafing issues.
It is another backup option, which can help you by dressing in layers.
- Avoid moisture with friction
Do not allow you to sweat a lot and have friction on the skin. This will encourage chafing. Try to cool your body so that sweating goes away sooner, either by taking cool air or staying under the fan.
- Stay dry
Those who are going for work out or if you are doing a job where there is a chance to sweat too often, then you may keep a towel with you.
You may have to excuse yourself from others to visit the restroom and give yourself a proper wipe down, which is better than suffering from rash.
- Don’t remain in wet clothes
Many of you may like to go for jogging in the morning and when you come back, you may think that it would be great to soak in water in the swimming pool with your dress on. If you continue to wear wet clothes longer then it can make chafing even worse.
- Use powder or lotion
By using powders for example, talcum powder can always help to keep the skin dry, and also make you free from rashes.
Also, you can use anti-chaffing gels or baby powder. Another favorite tool can be applying petroleum jelly against chafing.
